Introduction: A Safe Place to Mend
Were you aware that more than 19% of Grown ups during the U.S. struggle with psychological health concerns yearly? All the more staggering—fewer than half of them get the help they require. This hole is commonly because of stigma, insufficient entry, or issue finding a culturally responsive therapist. That’s the place New Horizons Counseling & Therapy, led by Shaquil Jones, LMFT, techniques in.
Specializing in anxiety, depression, trauma, and self-esteem, Shaquil—affectionately generally known as "Shaq"—presents compassionate, culturally-informed therapy for individuals, youngsters, and family members. Applying confirmed strategies like Cognitive Behavioral Therapy (CBT) and Eye Motion Desensitization and Reprocessing (EMDR), Shaq supports consumers on their own route to emotional healing and growth.
Should you’re willing to acquire the first step, now is time to ebook EMDR therapy session on the web and start out your transformation.
Why Mental Well being Help Issues
Psychological health and fitness is more than just the absence of sickness—It truly is about psychological, psychological, and social perfectly-being. When we don’t really feel mentally robust, every single Component of everyday living can put up with, including:
Relationships
Occupation efficiency
Bodily overall health
Over-all Standard of living
Therapy provides a Harmless, judgment-free space to discover emotions, method ache, and Create the instruments wanted for resilience. That’s especially true Whenever your therapist deeply understands your history and unique difficulties.
Satisfy Shaquil Jones, LMFT: A Therapist Who Gets It
A Therapist Rooted in Compassion and Culture
Shaquil Jones is more than just a licensed relationship and family therapist—he’s a guide, advocate, and healer. With a deep determination to culturally-educated treatment, Shaq delivers an area where individuals of all backgrounds feel seen, heard, and revered.
His working experience features:
Yrs of dealing with varied populations, like BIPOC communities
Considerable schooling in CBT, EMDR, and trauma-informed treatment
A reputation for being heat, intuitive, and very qualified
Wanting to practical experience this yourself? Ebook EMDR therapy session on the web right now to fulfill with Shaq in a very supportive natural environment.
Precisely what is EMDR Therapy and How can It Do the job?
Knowledge EMDR
Eye Motion Desensitization and Reprocessing (EMDR) is a strong, evidence-primarily based therapy designed to enable people recover from trauma and distressing everyday living activities. Not like classic discuss therapy, EMDR utilizes bilateral stimulation (like eye movements or tapping) that will help reprocess agonizing Recollections and minimize emotional demand.
EMDR is very powerful for:
Submit-traumatic tension ailment (PTSD)
Childhood trauma
Panic and stress attacks
Low self-esteem
General performance panic
Should you be interested in how this can help you, It is simple to ebook EMDR therapy session online and explore your choices with Shaq.
EMDR vs. Classic Therapy
Conventional Chat Therapy EMDR Therapy
Concentrates on speaking and analyzing Concentrates on memory reprocessing
More time timeline for trauma recovery Often speedier outcomes
Valuable for basic mental health and fitness Ideal for trauma, PTSD, and phobias
If you're Prepared for lasting psychological modify, guide EMDR therapy session on the internet and encounter the primary difference.
Culturally-Knowledgeable Therapy: Why Representation Issues
Many individuals hesitate to hunt therapy given that they really feel their therapist may well not recognize their lived experiences. Cultural sensitivity is not merely a buzzword—it’s essential for effective therapeutic.
Shaquil Jones integrates cultural awareness in each individual session by:
Acknowledging and validating identification and background
Staying trauma-knowledgeable about racial and intergenerational trauma
Creating an inclusive Place that fosters believe in and authenticity
When lifestyle fulfills compassion, healing transpires more quickly. To see this in motion, you are able to reserve EMDR therapy session on the net with New Horizons Counseling & Therapy.
Ailments Handled at New Horizons
Shaq focuses on managing a wide array of mental overall health difficulties:
Panic
Social nervousness
Generalized stress and anxiety problem (GAD)
Worry attacks
Despair
Persistent unhappiness or emptiness
Exhaustion and reduced Electricity
Loss of desire in lifestyle
Trauma
PTSD and complex trauma
Childhood neglect or abuse
Decline and grief
Self-Esteem
Unfavorable self-converse
Identity struggles
Perfectionism
Every one of these may be resolved effectively with EMDR and CBT. If any of those resonate along with you, now's a good time to e-book EMDR therapy session on the internet and commence your route toward Restoration.
How to Begin
Having aid shouldn’t be sophisticated. At New Horizons, beginning your psychological health journey is easy and private.
Right here’s how to start:
Visit the official Web page
Select a practical time that matches your timetable
E book EMDR therapy session online in only a few clicks
You don’t really have to wait months for aid. On-line reserving will make entry to treatment easier and more quickly than in the past.
What Clients Say
"Shaq assisted me fully grasp my triggers and taught me how to cope in healthful strategies. EMDR changed every little thing for me."
— Previous shopper
"I lastly felt witnessed and recognized. Culturally-informed therapy was the missing piece in my therapeutic."
— Shopper testimonial
You can have this knowledge far too. Don’t wait around—e book EMDR therapy session on line these days.
Ultimate Feelings: Your Therapeutic Begins Now
Mental overall health is usually a journey, not a destination. With the correct guidance, therapeutic is link not just possible—it’s within sight. New Horizons Counseling & Therapy, led by Shaquil Jones, LMFT, provides the compassionate, qualified treatment you might want to shift forward with self-confidence.
Regardless of whether you might be struggling with trauma, anxiety, despair, or lower self-esteem, proven procedures like EMDR and CBT can guide you toward healing. And because of on the net scheduling, you can take the first step at the moment.
E-book EMDR therapy session on the internet and reclaim your assurance—as you deserve to feel entire.
Rapid Recap:
Shaquil Jones, LMFT, delivers culturally-knowledgeable, compassionate therapy
Concentrates on EMDR, CBT, trauma, anxiousness, melancholy, plus much more
EMDR is usually a tested method for fast and lasting emotional healing
Very easy to Back links to an exterior web-site.e book EMDR therapy session onlineLinks to an exterior web page. for people, children, or families
Begin your journey right now. Your foreseeable future self will thanks.
Speak to Us:
Spot:
2295 Hilltop dr Suite seven, Redding, CA, U.s., California
Mobile phone:
+one 530-215-1647
E mail:
[email protected]
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